Revija

Kurkuma - Pozitivni učinki zlate začimbe

Discover the incredible benefits of turmeric, the golden powerhouse that’s been used in Ayurvedic medicine for over 4,000 years. Learn about its potent active compound, curcumin, and how it can hel...

DELOVANJE ŠČITNICE – Učinek telesne aktivnosti

The thyroid, a small but powerful gland, controls metabolism and energy levels. Whether managing hypothyroidism or hyperthyroidism, exercise can be transformative. Learn how regular movement helps ...

CELIAKIJA – Intervju z Natašo Forstner Holešek

Nataša Forstner Holešek, a nutrition technologist and advocate for gluten-free diets, shares how her diagnosis of celiac disease became a blessing in disguise. After years of unexplained health iss...

AVTOIMUNE BOLEZNI so med seboj povezane, nekatere bolj kot druge, ugotavlja študija

Recent studies have uncovered valuable insights into the genetic and environmental factors that contribute to autoimmune diseases. Research from the Karolinska Institute in Sweden, using data from ...

Vse, kar morate vedeti o vašem HeartVibe HRV

Heart rate variability (HRV) offers crucial insights into your body’s ability to handle stress, recover, and adapt to daily demands. It measures the time variation between heartbeats and reveals th...

ARTRITIS – Ne boli bolečina – boli strah

Dominika Naveršnik, a passionate musician and director of the Vrhnika Music School, shares her inspiring journey of resilience in the face of chronic illness. Despite being diagnosed with autoimmun...