Revija

Liposomski glutation – glavni antioksidant

Glutathione is a powerhouse antioxidant produced in the liver that supports everything from immune function to detoxification and cellular repair. As we age, our levels of this crucial molecule nat...

DELOVANJE ŠČITNICE – Učinek telesne aktivnosti

The thyroid, a small but powerful gland, controls metabolism and energy levels. Whether managing hypothyroidism or hyperthyroidism, exercise can be transformative. Learn how regular movement helps ...

Vse, kar morate vedeti o vašem HeartVibe HRV

Heart rate variability (HRV) offers crucial insights into your body’s ability to handle stress, recover, and adapt to daily demands. It measures the time variation between heartbeats and reveals th...

ARTRITIS – Ne boli bolečina – boli strah

Dominika Naveršnik, a passionate musician and director of the Vrhnika Music School, shares her inspiring journey of resilience in the face of chronic illness. Despite being diagnosed with autoimmun...

KAJ LAHKO BOLNIK Z REVMATOIDNIM ARTRITISOM STORI ZASE

Rheumatoid arthritis (RA) significantly impacts both physical health and overall quality of life. The Slovenian Association of Rheumatic Patients emphasizes the importance of a holistic approach, c...

NAPETENO PSIH, NAPETO TELO

Feeling overwhelmed at work? You’re not alone. Stress is the silent thief that can rob you of your health and happiness if left unchecked. From multitasking madness to looming deadlines, workplace ...