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NutritionLiposomal - the king of bioavailability

Liposomal - the king of bioavailability

WHY ADDING FOOD SUPPLEMENTS INTO OUR DAILY ROUTINE? It would be great if we could absorb all the nutrients that we get with food. It’s unfortunately a sad truth that the quality of food has gotten ...

NutritionThe image depicts an elderly woman’s face with a before-and-after effect. One half shows wrinkles and signs of aging, while the other side appears smoother and more youthful, highlighting the potential benefits of anti-aging skincare or treatments.

The Ultimate Guide to Hyaluronic Acid: The Key to Youthful Skin, Joint Health, and More

Looking to enhance your skin’s hydration or reduce joint stiffness? Hyaluronic Acid is your go-to ingredient. From promoting youthful skin to easing osteoarthritis symptoms, this natural molecule w...

Autoimmune diseasesA white bowl filled with vibrant turmeric powder, surrounded by fresh turmeric roots, showcasing the golden color and earthy texture of the spice, symbolizing its culinary and medicinal importance

Unlocking the Power of Turmeric: The Golden Wonder of Ayurvedic Medicine

Discover the incredible benefits of turmeric, the golden powerhouse that’s been used in Ayurvedic medicine for over 4,000 years. Learn about its potent active compound, curcumin, and how it can hel...

Autoimmune diseasesA young woman in a pink tank top enjoying a moment of relaxation outdoors. She is sitting in a park surrounded by lush green trees and grass, with her eyes closed and head tilted slightly back, embracing the calmness and fresh air.

Reclaiming Your Energy: How Exercise Can Transform Your Thyroid Health

The thyroid, a small but powerful gland, controls metabolism and energy levels. Whether managing hypothyroidism or hyperthyroidism, exercise can be transformative. Learn how regular movement helps ...

Autoimmune diseasesWoman in workout attire holding her hand up to refuse a plate of croissants, symbolizing making healthy food choices or avoiding gluten.

CELIAC DISEASE – Interview with Nataša Forstner Holešek

Nataša Forstner Holešek, a nutrition technologist and advocate for gluten-free diets, shares how her diagnosis of celiac disease became a blessing in disguise. After years of unexplained health iss...

Autoimmune diseasesFuturistic depiction of microscopic cells and viruses in a laboratory setting, showcasing vibrant colors and scientific tools used in medical research.

AUTOIMMUNE DISEASES are related to each other

Recent studies have uncovered valuable insights into the genetic and environmental factors that contribute to autoimmune diseases. Research from the Karolinska Institute in Sweden, using data from ...