Magazine

The Powerful Benefits of Glutathione: Your Body’s Master Antioxidant

Glutathione is a powerhouse antioxidant produced in the liver that supports everything from immune function to detoxification and cellular repair. As we age, our levels of this crucial molecule nat...

Liposomal - the king of bioavailability

WHY ADDING FOOD SUPPLEMENTS INTO OUR DAILY ROUTINE? It would be great if we could absorb all the nutrients that we get with food. It’s unfortunately a sad truth that the quality of food has gotten ...

The Ultimate Guide to Hyaluronic Acid: The Key to Youthful Skin, Joint Health, and More

Looking to enhance your skin’s hydration or reduce joint stiffness? Hyaluronic Acid is your go-to ingredient. From promoting youthful skin to easing osteoarthritis symptoms, this natural molecule w...

Unlocking the Power of Turmeric: The Golden Wonder of Ayurvedic Medicine

Discover the incredible benefits of turmeric, the golden powerhouse that’s been used in Ayurvedic medicine for over 4,000 years. Learn about its potent active compound, curcumin, and how it can hel...

Reclaiming Your Energy: How Exercise Can Transform Your Thyroid Health

The thyroid, a small but powerful gland, controls metabolism and energy levels. Whether managing hypothyroidism or hyperthyroidism, exercise can be transformative. Learn how regular movement helps ...

CELIAC DISEASE – Interview with Nataša Forstner Holešek

Nataša Forstner Holešek, a nutrition technologist and advocate for gluten-free diets, shares how her diagnosis of celiac disease became a blessing in disguise. After years of unexplained health iss...