Revija

A woman with curly blonde hair looks upward with her face bathed in warm sunlight, reflecting a peaceful and serene expression as the sun sets in the background.

Kakšni so terapevtski odmerki vitamina D?

Vitamin D is an essential nutrient with a huge impact on bone health, immune function, and inflammation control. Learn why it's called the "sunshine vitamin," the difference between D2 and D3, and ...

16. jan. 2024

Health

A hand holding two golden vitamin D capsules against a bright sunset, symbolizing the connection between sunlight and vitamin D supplementation.

Pomanjkanje vitamina D: simptomi, vzroki in zdravljenje

Vitamin D je eden najpomembnejših vitaminov. Imenujejo ga tudi sončni vitamin, saj ga ne vsebuje le hrana, ampak ga lahko proizvajamo tudi preko kože, če smo dovolj izpostavljeni soncu. Vendar poz...

13. jan. 2024